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    Category Obesity

    Liquid Diet Before Bariatric Surgery

    How to make a liquid diet before bariatric surgery, what should we pay attention to while making the liquid diet, let’s examine together. Preparing for bariatric surgery is a life-changing journey, and proper preparation plays a vital role in ensuring…

    Fat Loss vs Weight Loss

    Fat loss vs weight loss, when it comes to achieving a healthier body, two terms are often used interchangeably but mean entirely different things—fat loss and weight loss. Understanding the difference between these two concepts is crucial for setting realistic…

    Eating Rice After Bariatric Surgery

    Bariatric surgery is a life-changing procedure that helps individuals lose weight and improve their overall health. However, the journey doesn’t end after the surgery—adopting a proper diet is crucial for a successful recovery and long-term health. One of the common…

    Stress and weight loss

    Stress and weight loss, stress is an unavoidable part of modern life. While short-term stress can sometimes sharpen focus and energy, chronic stress often takes a toll on both mental and physical health. One of the key players in this…